Best How to Make a Smoothie Bowl Recipe

by

Hey guys! I will be posting about Best How to Make a Smoothie Bowl Recipe. Take a look around and let me know what you think!

This vegan smoothie bowl recipe is inspired by Holly’s favorite smoothie bowl from JuiceLand in Austin. It tastes like a strawberry milkshake and it’s pure, creamy, healthy, heaven in a bowl. We love that smoothie bowls are quick to make and even easier to smother in healthy toppings than regular old smoothies that you’d drink through a straw. Not only do smoothie bowl toppings make things a little more fun, but they also take a slightly-filling smoothie into the actual-meal category.

frozen pieces of strawberries and bananas in a blender

Contents show

How To Make a Smoothie Bowl

If you’ve made a smoothie, you can make a smoothie bowl. A smoothie bowl is just a smoothie….IN A BOWL! Nothing tricky here. Here’s how to make the best smoothie bowl on earth:

  1. Blend the frozen fruit and frozen bananas.

  2. Blend in the milk. This is your moment to add the nut butter and protein powder.

  3. Serve! Drizzle with the coconut oil and toppings and dig in!

Tools You’ll Need

  • Blender (a high power one works best!)

  • Spatula

Ingredients


  • 1 cup
    frozen strawberries (or other frozen berries)

  • 1 cup
    frozen banana slices, extra ripe for sweetness

  • 3 Tbsp
    milk or milk alternative (almond, hemp etc.)

  • 2 Tbsp
    almond butter, sunflower seed butter or peanut butter, optional

  • 2 Tbsp
    protein powder, (vanilla or unflavored), optional

Toppings


  • 1 Tbsp
    melted coconut oil**

  • 1/4 cup
    granola
  • Fresh (not frozen) Strawberry slices
  • Fresh (not frozen) Banana slices
See also  The BEST Butter Beans and Ham Recipe (Prepped In 10 Minutes)

Method

  1. Add the frozen strawberries and bananas to a blender (using a high-power gives the best results) and blend on low until they have created a coarse, somewhat sandy mixture.

  2. Add the milk, nut butter, and protein powder (if using) and blend on low, scraping down the sides as needed, until the mixture comes together in a thick “soft serve” consistency.

  3. Scoop the smoothie into a bowl and drizzle with the melted coconut oil. Allow the coconut oil to harden for 1 minute (you can place it in the freezer to speed up this process). Sprinkle with granola and hemp seeds and garnish with fresh fruit.

Note: You will want to prepare for this smoothie bowl by letting bananas get overly ripe on your counter. Slice them into 1-inch pieces and freeze them. That way you always have frozen bananas on hand for this recipe.

**Similar to chocolate magic shell, when you drizzle melted coconut oil over a cold smoothie bowl, it hardens. This adds a wonderfully pleasing texture and melt-in-your-mouth “crunch” to the smoothie bowl.

Nutrition Info

  • Per Serving
  • Amount

  • Calories434
  • Protein21 g
  • Carbohydrates54 g
  • Total Fat20 g
  • Dietary Fiber10 g
  • Cholesterol0 mg
  • sodium108 mg
  • Total Sugars29 g

Hopefully a post about Simple How to Make a Smoothie Bowl Recipe can provide benefits for us

Another Recipes:

Easy Simple Green Salad with Shallot Vinaigrette Recipe
Healthy No Knead Dutch Oven Bread Recipe
Healthy Cabbage Vegetable Soup Recipe
Healthy Costa Rican Butternut Squash Picadillo Recipe

Leave a Comment